Menopause is a troubling time for many women, but it doesn’t have to be. Unfortunately, women don’t have access to all the information they need to help them. Many of the symptoms they experience are not recognized as menopause symptoms, leaving them unable to get answers. Check out my discussion with Andrea Donsky, RHN, on this important topic.
Andrea is a nutritionist on a mission to change the conversation around perimenopause and menopause. An entrepreneur with 24 years of experience in the health and wellness industry, Andrea is a respected multiple award-winning influencer, Media Personality, Speaker, Educator, Researcher, and Author.
She’s also the co-founder of wearemorphus.com, a company that encourages women to manage their health and symptoms with nutrition, lifestyle, research, and science-backed supplements.
Andrea is currently writing a book about menopause, which will be released in the spring of 2026. Follow her on TikTok and Instagram @andreadonsky and @wearemorphus to learn more.
The Menopause Conundrum